My Experience With Heart Health Vitamins and Bypass Surgery

 In the age we live in today, we tend to hear about many diverse Cardio Clear 7 Review methods of maintaining healthy minds and bodies. One problem that we have come to understand more about in recent years is the role of cholesterol in the body. While there are numerous "bad" foods that contain high levels of LDL cholesterol, the good news is that there are just as many foods that contain HDL cholesterol. There are many known ways to lower your cholesterol absorption, but some are more effective than others.

Physical Exercise Perhaps the most oft-touted way is to partake in physical exercise. Jogging, biking, and especially swimming are excellent forms of heart-healthy aerobic exercise. Most fitness gurus recommend having at least 30 minutes of exercise a few times a week. Consult your doctor before beginning any new exercise regimen. And be aware that while exercise is a highly effective tool, sometimes it just doesn't cut it.

Prescription Medication If you have or are at risk for high cholesterol, talk to your doctor about leading medications that may help you lower your bad (LDL) cholesterol while you participate in proper exercise and nutrition. Medications like Baycol, Lescol, Lipitor, Mevacor, Pravachol, and Zocor may help reduce medical risks.


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