Weight Loss Diet Plan That Can Help You Lose Weight Safely

 I needed to understand how the body works, how certain foods affect Zotrim Review  certain functions, how the body digests and dissolves vitamins, minerals, proteins, carbohydrates, and fats.

 I wanted to know why all my efforts (starving myself and working out) were not giving me the results I wanted. Now I know why my starving diets, my crash diets, and my low carbohydrate diets all failed me. I didn't have the facts.

Your body needs food - PERIOD! So my "starving myself" diet deprived my body of food. It also slowed down my metabolism and that was why I gained it all back. My body was used to processing such a small amount of food - my metabolism slowed down.


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