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Did you know that a high calcium evening meal or an antacid an hour  CoronaVirus Survivor Plan Review   before bed will help you sleep better? These minerals are also stored in tissue cells and bones, as a reserve against future need. Using foods like these are the natural equivalent of a heartburn remedy.

There is ample evidence that calcium is essential for a healthy body. Unfortunately, up to 80 percent of this important mineral is passed through the body without absorption. To make the process complete vitamin D and magnesium are needed to complete the chemical process.

Herbal and nutritional remedies are a good way to complete your nutritional and medicinal needs. When traveling or schedules get off track you can use these to cover the gaps.


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