Why a List of Gluten Intolerance Symptoms Doesn't Help Much

 Use Baking Soda. Baking soda is another readily available Pandemic Survival Review item you can use to help you get rid of heartburn. It does this by balancing, or "neutralizing" the acid your stomach is producing. You can use baking soda by taking the first item in this article, water, and putting a teaspoon of baking soda in it and drinking it. If you are prone to heartburn you should do this either while experiencing the burning or prior to your meal. Make sure you do not take baking soda on a full stomach, because it will cause your stomach to expand and you could injure yourself.
 Chew a Mint. Mints are another remedy you can use that is fairly easy to get a hold of. If you are out to eat, most restaurants offer mints. Many people think the mints are there because the restaurant is giving a treat as a thank you for eating there, however, mints have a long history in dining because of they help aid digestion.
 So in essence, it is a treat your body needs versus a candy "thank you". So chew on a mint, the restaurants know what they are talking about. Mint does help. Most restaurants use peppermint, but some use cinnamon. Cinnamon is also helpful in treating heartburn so it doesn't matter which one you chew on.



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