What Are Calories and How Does it Affect Our Lives

What are the causes of belly fat? Most experts say two of the main Half-Day Diet Review  causes are the stresses caused by today's go-go lifestyle and by poor nutrition.Stress results from causes such as workday tensions filled with larger workloads than one person can handle...financial worries as bills accumulate faster than income arrives to pay them...family relationships that suffer because spouses have less time and energy for each other and less time to help their offspring overcome peer pressures.
Medical science tells us that when faced with stress, our bodies release a hormonal combination of adrenaline, cortisol and insulin.High cortisol levels have been associated with greater appetite and fat production...fat that typically heads directly for the belly area.Poor nutrition results from meals based on fast foods and pre-packaged supermarket suppers. Both are prepared from cheap ingredients chosen not for their nutritional value but to boost the manufacturer's and/or preparer's profits.
While this article just describes the dangers and two major causes of belly fat, you can learn how to eliminate this fat...you can learn the secrets of  flattening your belly as well as slimming your hips, thighs, buttocks, winged arms and waistline.The secrets lie in in a new-style diet plan that applies the new discoveries of recent weight and fat loss studies. Old style diets and weight loss machines constantly advertised on TV are out...they never worked...they just increased the profits of the advertisers.


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